Transformation -- Reached the 10% goal = 23 pounds in 13 weeks!

I was 237 and now am 214. Can you imagine? Have you ever picked up a 25 lb. bag of sugar or rice? I was carrying that around all the time. Ridiculous! My next goals are:

1. get down to less than 200 by the next 3 months (Labor Day).
2. get down to 185 (29 lbs. to go)
3. stay there in the 180s for at least a year.
   
   See more progress on: lose weight