I was 237 and now am 214. Can you imagine? Have you ever picked up a 25 lb. bag of sugar or rice? I was carrying that around all the time. Ridiculous! My next goals are:
- get down to less than 200 by the next 3 months (Labor Day).
- get down to 185 (29 lbs. to go)
- stay there in the 180s for at least a year.
See more progress on: lose weight