Sunday, April 17, 2005

Health + Transformation + Goal setting

I'm drinking much more water and some juice. . .and I don’t miss the caffeine. I’ve decided to allow myself one or two doses of caffeine per week. With that kind of moderation, I should be able to keep from getting “hooked” again. It’s GREAT to wake up in the mornings thinking clearly. Before, I had to have a cup of coffee before I could think.

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